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The cancer survivor's companion. Practical ways to cope with your feelings after cancer

The cancer survivor's companion. Practical ways to cope with your feelings after cancer (2013)

Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read. Winner of the 2012 Best Health Book category in the Guild of Health Writers Awards and highly commended in the Popular Medicine category at the BMA Medical Book Awards 2012 this is the first UK book to look in depth at cancer survivorship and its emotional fallout. Government statistics indicate around 2 million people in the UK survive for at least 5 years post diagnosis and this figure is set to increase. This book will be an invaluable resource. (Publisher)

Author(s)
Goodhart F, Atkins L
Place of publication
London
Date of publication
2013
Pages
278pp
ISBN
9780749954901
Price
£9.99
Format
Book
Language
English
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