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The web Directory of Information Materials for People Affected by Cancer is regularly updated and currently has details of over 1,900 booklets, leaflets, books and audiovisual materials for people affected by cancer. Most have been published in the last five years but we have included some older ones that are still useful.

Results: 76

Cover image of 'Pancreatic cancer. Treating symptoms and getting support. An Easy Read booklet'

Pancreatic cancer. Treating symptoms and getting support. An Easy Read booklet (July 2019)

Pancreatic Cancer UK

Easy read information using pictures and simple words to explain how symptoms like diet problems and pain are treated, and how you can get support. 

Cover image of 'Living with a terminal illness. Support for you and those close to you'

Living with a terminal illness. Support for you and those close to you (April 2019)

Marie Curie

This booklet aims to help you understand your feelings and gives information about how to live well and get the most from your time. It’s divided into short chapters so you can read through it at your own pace. People caring for someone who is living with a terminal illness may also find this information useful. 

Cover image of 'Being there for someone with a terminal illness. Practical and emotional support for carers'

Being there for someone with a terminal illness. Practical and emotional support for carers (April 2019)

Marie Curie

This booklet is for anyone providing care and support for someone living with a terminal illness. It includes details on day-to-day caring, your rights as a carer and how to access professional support. It also focuses on the emotional impact of caring and how to look after your own wellbeing. 

Cover image of 'How long have I got? The story of a ‘terminal’ cancer patient'

How long have I got? The story of a ‘terminal’ cancer patient (2019)

Independently published

Suitcases filled with medication. Life and death situations. Multiple organ removal. Risking everything to stay alive just one more day. And people still moan to you when they have a cold. Welcome to the life of a ‘terminal’ cancer patient. In January 2016 thirty-year-old Fi Munro was diagnosed with stage four ovarian cancer. Told from day one that her cancer was incurable and ‘terminal’, Fi faced unimaginable pain, heartache and suffering as the life she’d dreamed of was suddenly pulled away from her. Yet in the wake of this news she did not wallow. Instead she discovered a remarkable inner strength, resilience and, above all, a very dark sense of humour. Years later and she is still here, having outlived, in her opinion, two ‘very unreasonable’ prognoses. How Long Have I Got? is her inspiring story. Honest, open and often tear-jerking this is everything you wanted to know - and some stuff you’ll want to forget - about living with cancer and an important reminder that we are all terminal. Reading this will change your life forever. Fi Munro is a multi-award-winning researcher, author, blogger, speaker and mentor recognised internationally for her presentations and articles on her journey and the importance of holistic health. She has been featured in two BBC documentaries, in TV and radio shows, and in newspaper and magazine articles across the globe. Today she is healthier and happier than ever before and believes cancer saved her life. She is currently training to be a shaman and is excited for what the future holds. (Publisher)

Cover image of 'Managing pain. A guide for people living with a terminal illness and their carers'

Managing pain. A guide for people living with a terminal illness and their carers (May 2018)

Marie Curie

If you’re living with a terminal illness, or caring for someone who is, you may be worried about pain. This booklet explains what causes pain and how it can be effectively managed. 

Cover image of 'A step-by-step guide for patients'

A step-by-step guide for patients (February 2018)

Bone Cancer Research Trust

A step-by-step guide to being diagnosed with primary bone camcer. It covers diagnosis, treatment, coping with side effects, living with and after primary bone cancer, and support. There is also space to record contact details for your medical team, and details of appointments

Cover image of 'Managing lung cancer symptoms'

Managing lung cancer symptoms (August 2018)

Roy Castle Lung Cancer Foundation

If you or someone you care for has just been diagnosed with lung cancer you may have lots of questions. This booklet was produced with input from people affected by lung cancer and lung cancer experts, and is designed to help answer those questions.It describes the possible symptoms that may experienced when living with lung cancer and how to cope with them.

Cover image of 'Keeping active. The benefits of regular movement'

Keeping active. The benefits of regular movement (August 2018)

Marie Curie

Keeping active can help to reduce some of the effects of being ill, such as stress, pain and fatigue. This leaflet includes information about why we need to stay active, types of exercise (including for wheelchair users) and how to exercise safely. 

Cover image of 'Living with and after prostate cancer. A guide to physical, emotional and practical issues'

Living with and after prostate cancer. A guide to physical, emotional and practical issues (December 2018)

Prostate Cancer UK

This booklet is for men living with prostate cancer, before during and after treatment. It is also for men who may be having their prostate cancer monitored, rather than having treatment. It contains information about the physical and emotional effects of living with prostate cancer and treatment, and looks at ways to manage them. It also provides information about practical issues such as work and money.

Cover image of 'Menopausal symptoms and breast cancer'

Menopausal symptoms and breast cancer (March 2018)

Breast Cancer Care

A booklet for women who are experiencing menopausal symptoms after breast cancer treatment. It has advice on treatments (prescription drugs and complementary therapies) and practical measures for coping with hot flushes, vaginal dryness, loss of libido, mood swings, joint pain and risk of osteoporosis. Includes details of further support.

Cover image of 'Explaining the NICE guidelines for diagnosing and managing pancreatic cancer'

Explaining the NICE guidelines for diagnosing and managing pancreatic cancer (August 2018)

Pancreatic Cancer UK

The National Institute for Health and Care Excellence (NICE) has produced guidelines for health professionals diagnosing and caring for people with pancreatic cancer. These guidelines are for the most common type of pancreatic cancer, pancreatic ductal adenocarcinoma. Health professionals don’t have to follow these guidelines, but they must take them into account when making decisions about care. They should also take your needs and wishes into account.

Cover image of 'Symptoms of lymphoma'

Symptoms of lymphoma (November 2018)

Lymphoma Action

This information gives details about the symptoms of lymphoma and the possible reasons for them: B symptoms; swollen lymph nodes; fatigue; unexplained weight loss; night sweats; itching; fever; difficulty getting over infections; chest symptoms; abdominal (tummy) symptoms; pain; skin symptoms; brain and nerve symptoms; swelling in the arms or legs; anaemia (low red blood cells). 

Cover image of 'Coping with common symptoms of lymphoma'

Coping with common symptoms of lymphoma (November 2018)

Lymphoma Action

This factsheet has general guidance for coping with some of the symptoms of lymphoma, including: swollen lymph nodes; fatigue;  weight loss; night sweats; itching; pain; skin symptoms; swollen arms or legs; and coping with your emotions.

Cover image of 'Myeloma bone disease and bisphosphonates'

Myeloma bone disease and bisphosphonates (November 2018)

Myeloma UK

This booklet provides information on why myeloma bone disease may occur, how it is diagnosed and monitored and how it is managed and treated, including the use of bisphosphonates.

Cover image of 'Your operation and recovery'

Your operation and recovery (January 2018)

Breast Cancer Care

This booklet provides information for anyone going into hospital for breast cancer surgery. It describes what may happen before admission, what to take into hospital, what happens before and after surgery, what to expect after surgery (normal changes, possible problems) and leaving hospital and recovering from surgery. Includes details of further support and useful organisations.

Cover image of 'Zoledronic acid [Lithuanian]'

Zoledronic acid [Lithuanian] (December 2018)

Macmillan Cancer Support

Information from the Macmillan Cancer Support website translated into Lithuanian. Zoledronic acid is a bisphosphonate that can be used to help prevent bone loss, reduce the risk of cancer spreading to the bones in women with early breast cancer, treat bone weakness or pain caused by myeloma or cancer that has spread to the bones (secondary bone cancer), or treat high levels of calcium in the blood. This factsheet describes how it is given and the possible side-effects.

Cover image of 'Common side effects of treatment. A guide for patients'

Common side effects of treatment. A guide for patients (October 2018)

Leukaemia Care

Cancer treatment can cause side-effects and sometimes these can be more difficult to manage than the illness itself. Some of these are common and experienced by many, some are much rarer and occur in very few patients. This booklet is designed to provide you with information about the common side-effects you may experience, what to expect and how they may be managed. It covers the following side effects: increased chance of infection; fatigue; hair loss; anaemia; gastrointestinal side-effects (nausea and vomiting, appetitie changes, constipation, diarrhoea); mouth changes; cognitive effects; pain and tingling; fertility; cardiac and lung toxicity; and secondary cancer risk. It also includes a glossary and details of useful contacts and further support.

Cover image of 'Managing the late effects of breast cancer treatment'

Managing the late effects of breast cancer treatment (October 2018)

Macmillan Cancer Support

Information for women who experience side-effects that continue for six months or longer after treatment, or delayed late effects that begin months or years after treatment. 

Cover image of 'Managing the late effects of head and neck cancer treatment'

Managing the late effects of head and neck cancer treatment (July 2018)

Macmillan Cancer Support

Information for people who have had treatment for head and neck cancer and who are experiencing side-effects after treatment has ended.

Cover image of 'All that followed. A story of cancer, kids and the fear of leaving too soon'

All that followed. A story of cancer, kids and the fear of leaving too soon (2018)

Mirror Books

With four children (three of them triplets!) and a relationship break-up to contend with, some things get a little lost in the mix. Like symptoms. Emma Campbell bravely and honestly offers heartfelt thoughts on what happens when cancer becomes an unwelcome guest at an already crowded party. She shares her own terror and pain, mixed with the heartwarming and unexpected. The extraordinary kindness of people and the gritty detail of battling a life-threatening illness, all while being a single mum to four children. She opens up about her angels and demons, losing and then finding love again, a constant fear of death mixed with the joy and relief of living, the anxiety of cancer returning - then facing it when it does. This book has grown from Emma's blog Me And My Four. Eager to share with her followers in more detail, the secrets, the fears, the triumphs and the terrors that she faces each day, in a life as unpredictable as your own... (Publisher)

Cover image of 'On smaller dogs and larger life questions'

On smaller dogs and larger life questions (2018)

Virago Press (Little, Brown Book Group)

Coming up to her sixtieth birthday, Kate Figes found herself turning to the larger questions of family, love and life's meaning. It is like this author to examine different stages in writing, and her books - from new motherhood and adolescence to coupledom and infidelity - testify to this way of understanding herself and others: so naturally she turned to writing to explore the challenges of becoming sixty. And then - a horrible, and sudden diagnosis of breast cancer which had metastasised. Instead of a gentle journey into middle age, Kate Figes began to write for her life. Now, clawing back confidence and control was not just the ordinary business of these years: it was the only way to try and survive great pain and emotional turmoil. As her writing became an honest reflection on ageing, failing, regrets and the importance of childhood memory, friends, family and love she found a new determination to live to the full and about finding ways to face up to a shortened life expectancy with dignity. Original, passionate, funny and moving, On Smaller Dogs and Larger Life Questions will resonate with anyone dealing with the many griefs and freedoms of midlife. It is about living with a life-threatening disease but it is even more: an intelligent and passionate look at the way we can approach disappointment and trouble, friendship and love - every day. (Publisher)

Cover image of 'Managing pain in advanced prostate cancer'

Managing pain in advanced prostate cancer (May 2017)

Prostate Cancer UK

This factsheet is for men with advanced prostate cancer who are having problems with pain. It focuses on prostate cancer that has spread to the bones. It describes the types of pain and causes, and possible ways of treating and controlling pain.

Cover image of 'Pain and myeloma'

Pain and myeloma (June 2017)

Myeloma UK

This Infoguide aims to help you understand what pain is, the different types of pain and causes of pain in myeloma patients. It provides information on the different methods of pain treatment available, and gives guidance on non-medical strategies that may help to improve your pain and make living with pain a little easier.

Cover image of 'Treatments for advanced prostate cancer: treatments for bone pain and spinal cord compression explained'

Treatments for advanced prostate cancer: treatments for bone pain and spinal cord compression explained (October 2017)

Prostate Scotland

This booklet is to help you, your spouse or partner and your family understand more about treating pain in your bones from prostate cancer; it explains  what the treatments are, how these are given and some of the potential side-effects.

Cover image of 'Worried about the symptoms of ovarian cancer?'

Worried about the symptoms of ovarian cancer? (July 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Worried about the symptoms of ovarian cancer? [Somali]'

Worried about the symptoms of ovarian cancer? [Somali] (June 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Worried about the symptoms of ovarian cancer? [Punjabi]'

Worried about the symptoms of ovarian cancer? [Punjabi] (June 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Worried about the symptoms of ovarian cancer? [Urdu]'

Worried about the symptoms of ovarian cancer? [Urdu] (June 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Advanced prostate cancer. Managing symptoms and getting support'

Advanced prostate cancer. Managing symptoms and getting support (March 2017)

Prostate Cancer UK

This booklet is for men who have prostate cancer that has spread to other parts of the body and are experiencing symptoms such as bone pain.

Cover image of 'Worried about the symptoms of ovarian cancer? [Arabic]'

Worried about the symptoms of ovarian cancer? [Arabic] (June 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Worried about the symptoms of ovarian cancer? [Bengali]'

Worried about the symptoms of ovarian cancer? [Bengali] (June 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Worried about the symptoms of ovarian cancer? [Polish]'

Worried about the symptoms of ovarian cancer? [Polish] (June 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Worried about the symptoms of ovarian cancer? [Chinese, Cantonese]'

Worried about the symptoms of ovarian cancer? [Chinese, Cantonese] (June 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Worried about the symptoms of ovarian cancer? [Welsh]'

Worried about the symptoms of ovarian cancer? [Welsh] (June 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Worried about the symptoms of ovarian cancer? [Gujarati]'

Worried about the symptoms of ovarian cancer? [Gujarati] (June 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Worried about the symptoms of ovarian cancer? [Hindi]'

Worried about the symptoms of ovarian cancer? [Hindi] (June 2017)

Target Ovarian Cancer

This leaflet describes the symptoms of ovarian cancer and what to do if you are worried.

Cover image of 'Signs and symptoms of cancer and how to reduce your risk'

Signs and symptoms of cancer and how to reduce your risk (March 2017)

Macmillan Cancer Support

This leaflet explains how to recognise the early signs of cancer and how to reduce the risk. It describes the symptoms to look out for (unexplained bleeding, weight loss, lumps, pain) and how to reduce the risk by making lifestyle changes (smoking, diet, exercise, alcohol drinking and taking care in the sun).

Cover image of 'Living with cancer. A step-by-step guide for coping medically and emotionally with a serious diagnosis'

Living with cancer. A step-by-step guide for coping medically and emotionally with a serious diagnosis (2017)

Johns Hopkins University Press

The prospect of entering treatment is overwhelming for anyone facing a diagnosis of cancer. While patients have access to a vast amount of medical information online, this advice is often unreliable or confusing. In Living with Cancer, Drs. Vicki A. Jackson and David P. Ryan have crafted the first step-by-step guide aimed at helping people with this life-defining disease grasp what’s happening to them while coping physically and emotionally with cancer treatment. An empathetic resource full of relatable patient stories, this book teaches patients and caregivers how to ask the right questions to get the best possible care―beginning at the moment of diagnosis. Drs. Jackson and Ryan explain how to work with a team of doctors and nurse practitioners to minimize symptoms and side effects while living as fully as possible in the face of cancer. They relay important information about understanding prognosis, and they translate what doctors mean when they describe tests, treatments, and medical procedures. Finally, they discuss hospice care and answer questions about continuing treatment and managing the final phase of life. Based on new research and a groundbreaking program in which patients are treated with palliative care―along with the best cancer care―during the course of their illness, this honest and caring book provides the right advice to use at the right time throughout a journey with cancer. It allows a person with cancer to concentrate on living the best life possible, despite an uncertain future. Patients at every stage will find Living with Cancer a comprehensive, thoughtful, and accessible guide for navigating the illness and its treatment. (Publisher)

Cover image of 'Fast facts: Chronic and cancer pain'

Fast facts: Chronic and cancer pain (2017)

Health Press

All health professionals, regardless of specialty, will care for patients with pain that has persisted for more than 6 months. This fully updated fourth edition of Fast Facts: Chronic and Cancer Pain, written by two internationally renowned experts in the field, is designed to bring busy health professionals up to speed with the latest information in this area, including: easy-to-read overviews of pain mechanisms; a practical approach to pain assessment; developments in stepped care and multimodal management; the latest thinking on opioids. With health services around the world responding to calls to improve the management of painful long-term conditions, develop preventive and cost-effective solutions, and respond to patient choice and voice, this easy-to-read fact-packed book is essential reading for all GPs, nurses, junior hospital doctors, physical therapists, clinical psychologists, occupational therapists, pharmacists, medical specialists and medical students wanting – and needing – to know more. (Publisher)

Cover image of 'The little c'

The little c (2017)

Self-published using CreateSpace Independent Publishing Platform

On a chilly, damp, foggy, September morning, Charlie slowly walks into the downstairs brightly lit florescent kitchen. His eyes react to the light reflecting off the large white cabinets. He touches the tender swollen lump under the left side of his neck and winces in pain. Charlie knows that something is wrong with him. He’s afraid to tell his mom and dad for fear that learning what may be causing the lump in his neck may be related to the sickness he almost died from when he was born. He doesn’t want to put his family through the stress and uncertainty that they went through twelve years ago. But he knows if he doesn’t say something, his parents may never forgive him. (Publisher)

Cover image of 'The owl at the window. A memoir of loss and hope'

The owl at the window. A memoir of loss and hope (2017)

Coronet (Hodder & Stoughton)

Award-winning TV comedy writer Carl Gorham's account of his bereavement is by turns deeply moving and darkly humorous. Part love story, part widower's diary, part tales of single parenting, it tells of his wife's cancer, her premature death and his attempts to rebuild his life afterwards with his six -year old daughter. Realised in a series of vivid snapshots, it takes the reader on an extraordinary journey from Oxford to Australia, from Norfolk to Hong Kong through fear, despair, pain and anger to hope, laughter and renewal. The Owl at the Window is a fresh and original exploration of what it means to lose a partner in your forties, and how Carl learned to live again. (Publisher)

Cover image of 'Thinking out loud. Love, grief and being mum and dad'

Thinking out loud. Love, grief and being mum and dad (2017)

Hodder & Stoughton

In 2015, former England football star Rio Ferdinand suddenly and tragically lost his wife and soulmate Rebecca, aged 34, to cancer. It was a profound shock and Rio found himself struggling to cope not just with the pain of his grief, but also with his new role as both mum and dad to their three young children. Rio's BBC1 documentary, Being Mum and Dad, touched everyone who watched it and won huge praise for the honesty and bravery he showed in talking about his emotions and experiences. His book now shares the story of meeting, marrying and losing Rebecca, his own and the family's grief - as well as the advice and support that get him through each day as they strive to piece themselves back together. Thinking Out Loud is written in the hope that he can inspire others struggling with loss and grief to find the help they need through this most difficult of times. (Publisher)

Cover image of 'Love, light and mermaid tails. One woman's healing journey back to wholeness through stage four cancer'

Love, light and mermaid tails. One woman's healing journey back to wholeness through stage four cancer (2017)

Fi Munro

In January 2016, at the age of 30, Fi Munro was diagnosed with non-genetic stage four ovarian cancer. In that moment, after months of pain, tests and assurances that it was ‘nothing to worry about’, her instincts were proved right and her worst fears were realised. In the months that followed, understanding her diagnosis, recovery and health became her full-time job. Using her expertise as a researcher she dedicated her time to understanding everything she could about her diagnosis and subsequent prognosis. In this honest, open and often tear-jerking account of her journey back to wholeness, Fi openly shares her story from diagnosis with stage four ‘terminal’ cancer to living an incredible, healthy life full of joy and laughter. This book is a guide for anyone, not just those with cancer, who wants to embrace a happier, healthier and more caring approach to their life. May it bring you hope, peace and, above all, joy. (Publisher)

Cover image of 'There is no good card for this: what to say and do when life is scary, awful, and unfair to people you love'

There is no good card for this: what to say and do when life is scary, awful, and unfair to people you love (2017)

HarperOne

The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain. When someone you know is hurting, you want to let her know that you care. But many people don’t know what words to use—or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature illustration style of McDowell's immensely popular Empathy Cards, to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation. Written in a how-to, relatable, we’ve-all-been-that-deer-in-the-headlights kind of way, There Is No Good Card for This isn’t a spiritual treatise on how to make you a better person or a scientific argument about why compassion matters. It is a helpful illustrated guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear. There Is No Good Card for This features workbook exercises, sample dialogs, and real-life examples from Dr. Crowe’s research, including her popular "Empathy Bootcamps" that give people tools for building relationships when it really counts. Whether it’s a coworker whose mother has died, a neighbor whose husband has been in a car accident, or a friend who is seriously ill, There Is No Good Card for This teaches you how to be the best friend you can be to someone in need. (Publisher)

Cover image of 'The breast reconstruction guidebook'

The breast reconstruction guidebook (2017)

Johns Hopkins University Press

For a decade The Breast Reconstruction Guidebook has been the best resource on this topic for women who have had a mastectomy. Equal parts science and support, it is filled with stories that illustrate the emotional and physical components of breast reconstruction. Readers will find advice about choosing a doctor and a procedure, insurance and payment issues, how to prepare for surgery, and what to expect during recovery. Expert commentary by physicians and insights from patients inform this book, as does the exhaustive research by the author, a two-time breast cancer survivor who has twice had reconstructive surgery. New in this edition are discussions of: the pros and cons of saline and silicone implants; solutions for post-lumpectomy cosmetic problems; new immediate-delayed reconstruction when post-mastectomy radiation may be required; the benefits and limitations of nipple-sparing mastectomy; considerations for direct-to-implant reconstruction; newly developed tissue flap procedures; who can best apply nipple and areola tattoos and why tattoos may not last; enriching fat with stem cells so it stays in the breast; patient-controlled tissue expansion; how insurance and health care reform affect reconstruction. (Publisher)

Cover image of 'Jamie’s journey. Cancer from the voice of a sibling'

Jamie’s journey. Cancer from the voice of a sibling (2016)

Little Five Star

When a child is diagnosed with cancer, his or her siblings may struggle with complex emotions such as confusion, guilt, and fear. Part story, part journal, Jamie's Journey: Cancer from the Voice of a Sibling helps siblings of pediatric cancer patients cope with those intense feelings. The first half of the book is about 13-year-old Jamie who describes the roller coaster of emotions she experiences when her 10-year-old sister, Jordan, is diagnosed with cancer. Jamie laments the loss of her 'normal' teenage life and describes feeling forgotten as her family focuses on Jordan's medical needs. Jamie finds solace through journaling about her experience, and encourages the reader to write about his or her own journey on the pages provided in the book. Jamie's Journey is unique in that it's designed especially for the siblings of pediatric cancer patients. Author Sharon Wozny draws from her experience volunteering with Children's Cancer Network for the past three years. During the time she's spent with young cancer patients and their families, Wozny has discovered that the patients' siblings face unique challenges. "They endure so much," she said. "They feel so much pain on so many levels and need to know that they are heroes also." Wozny has made the second half of the book an interactive journal, offering siblings of pediatric cancer patients a safe place to share their own journey. (Publisher)

Cover image of 'How to live well with chronic pain and illness'

How to live well with chronic pain and illness (2015)

Wisdom Publications

Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: Mindfulness exercises to mitigate physical and emotional pain Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being. (Publisher)

Cover image of 'Cancer survivorship coping tools - we'll get you through this'

Cancer survivorship coping tools - we'll get you through this (2015)

Ayni Books

Hearing the words “You have cancer” can be devastating - some cancer patients even say that the emotional pain and loss of certainty from hearing this are worse than the pains from the cancer, surgeries, radiation, chemotherapy, and other treatments. This is the intimate journey of a melanoma and breast cancer survivor who honestly, and sometimes even humorously, shares her own story and offers supportive emotional tools to help people diagnosed with cancer, and their loved ones and caregivers, work through the emotional pain and upheaval of a cancer diagnosis. You will be supported in knowing what it feels like to hear you have cancer and be given a variety of helpful ideas to start feeling better whether you are newly diagnosed, in treatment, or months or years after treatment. If you are a caregiver, friend, or family member who wants to help, you will get a better understanding of the cancer experience as well as tools to help the person you care about. (Publisher)

Cover image of 'A guide to survivorship for women who have ovarian cancer'

A guide to survivorship for women who have ovarian cancer (2015)

Johns Hopkins University Press

This updated and expanded second edition offers a wealth of information to ease the physical and emotional suffering of women who have ovarian cancer. The expert authors include highly respected and experienced oncologists, gynecologic oncology nurse specialists, researchers, and ovarian cancer survivors. Throughout the book they emphasize the concepts of survivorship, or living life well in the face of daunting uncertainties, and self-determination: the right of each patient to be informed, involved, and in control of her care. Detailed information on diagnosis and treatment, including surgery, chemotherapy, radiation, pain management, and integrative medicine, constitutes a key feature of the book. Also covered in depth are image recovery, nutrition, pain control, and genetic testing. Women who have ovarian cancer share advice on coping with the life-changing disease and its treatments. Offering candor, compassion, and hope, this remarkable book explains how to add quality to your life and take care of medical and social needs while living with ovarian cancer. (Publisher)

Cover image of 'The c-word'

The c-word (2015)

Arrow Books

The last thing Lisa Lynch had expected to put on her 'things to do before you're 30' list was beating breast cancer, but them's the breaks. So with her life on hold, and her mind stuffed with unspoken fears, questions and emotions, she turned to her computer and started blogging about the frustrating, life-altering, sheer pain-in-the-arse inconvenience of getting breast cancer at the age of 28. The C-Word is an unflinchingly honest and darkly humorous account of Lisa's battle with The Bullshit, as she came to call it. From the good days when she could almost pretend it wasn't happening, to the bad days, when she couldn't bear to wake up, Lisa's story is emotional, heartbreaking and often hilarious. The C-Word will make you laugh and cry, and ultimately reaffirm your faith in life. (Publisher)

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