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How to stop smoking and stay stopped

How to stop smoking and stay stopped (2019)

This booklet is for smokers who are seriously thinking of giving up smoking. The contents include: Thinking about stopping; Preparing to stop; Stopping; Staying stopped; Further help; Medications.

Author(s)
NHS Health Scotland
Place of publication
Edinburgh
Date of publication
2019
Pages
60pp
Price
Free.
Subject(s)
Format
Booklet
Language
English
Flesch readability score
71.6
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