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Keeping active. The benefits of regular movement

Keeping active. The benefits of regular movement (August 2018)

Keeping active can help to reduce some of the effects of being ill, such as stress, pain and fatigue. This leaflet includes information about why we need to stay active, types of exercise (including for wheelchair users) and how to exercise safely. 

Author(s)
Marie Curie
Place of publication
London
Publisher
Date of publication
August 2018
Pages
18pp
Edition
2nd edition
Price
Free to members of the public.
Format
Leaflet
Language
English
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